,I really like using veggies and fruits that are in season...It's a great way to support local markets and farmers that are in your area!
Don't be afraid to combine veggies and fruits. The peppery taste of some veggies plays well with the sweetness of fruits.
Another plus, is it's a great way to get most of your servings of fruit and veggies in, in a day. Remember, the more color's you have on your plate or in a bowl the better!
Above is a simple salad..I just added fresh cooked corn sliced off the cob with fresh sliced pears. There's mixed salad on the bottom with fresh green peppers mixed in.
Pair with your favourite dressing...on the side....and a slice of whole grain bread, makes a light summer lunch!
Enjoy!
Don't be afraid to combine veggies and fruits. The peppery taste of some veggies plays well with the sweetness of fruits.
Another plus, is it's a great way to get most of your servings of fruit and veggies in, in a day. Remember, the more color's you have on your plate or in a bowl the better!
Above is a simple salad..I just added fresh cooked corn sliced off the cob with fresh sliced pears. There's mixed salad on the bottom with fresh green peppers mixed in.
Pair with your favourite dressing...on the side....and a slice of whole grain bread, makes a light summer lunch!
Enjoy!