Is this a simple idea? Yes.
Is this a no brainer? Yes.
But how often do we find ourselves grabbing an unhealthy choice because it's after one meal and too soon for the next?
Here I have small/mini glass jars that I can create my own mix...with the flavours I like, avoiding allergy prone foods, and with just the right amount to fuel me till my next meal. Get creative with your combos! Pair this with a piece of fruit or sneak in some veggies for a light breakfast or lunch. You can make several of these jars on the weekend so all you have to do is grab one on a busy week day morning. Yes, it is a bit of extra work but you'll feel accomplished and better for choosing a healthier option!
Is this a no brainer? Yes.
But how often do we find ourselves grabbing an unhealthy choice because it's after one meal and too soon for the next?
Here I have small/mini glass jars that I can create my own mix...with the flavours I like, avoiding allergy prone foods, and with just the right amount to fuel me till my next meal. Get creative with your combos! Pair this with a piece of fruit or sneak in some veggies for a light breakfast or lunch. You can make several of these jars on the weekend so all you have to do is grab one on a busy week day morning. Yes, it is a bit of extra work but you'll feel accomplished and better for choosing a healthier option!